Stress and performance essay

The secondary study only covers one semester which does not give a very accurate accounting of the problems and obstacles which face students today.

Age can be another contributing factor, with older students having more pressure to achieve a higher standard of academic performance when compared to younger students Naidu et al,Sanders et al, Only the promise of relief from pain and discomfort of their symptoms can keep them in treatment and on track in their recovery program.

This indicates that there is a significant difference benneen the level of perceived stress at the beginning and middle of the semester at alpha 0.

How does Stress Affect Performance?

Walter Cannon used it in to refer to external factors that disrupted what he called homeostasis. Some people have mastered the art of aiming and cut downing it at its root, and at the other extreme, some may decease as a consequence of it.

But, Walker explains, the few studies following the development of children whose mothers experienced major stress while pregnant a natural disaster, for instance have found a greater incidence of various psychiatric disorders.

This means to watch the figure of excess responsibilities you give your employees to transport. Social support helps reduce the effect of stress. This is probably due to the limited sports and recreational facilities and activities available for the students in the campus.

Miller believe that stress occurs only when social support systems and resources are not enough to dissolve the threat of stressors. Over surveies have indicated that exercising has been shown to cut down emphasis.

Another form of episodic acute stress comes from ceaseless worry. If a person experiences more stressors than uplifts, he or she is said to be stressed.

As the environment presents the organism with various challenges, the body must respond to each new situation by adjusting various physiological systems to compensate for the resources being taxed.

As most people know, the eighteenth and nineteenth centuries are associated with a period of intense scientific and industrial progress.

A view of the world, or a belief system, is created that causes unending stress for the individual e. The information obtained will help to determine the level of stress they perceived at that particular time.

In the s and s biological and psychological circles occasionally used the term to refer to a mental strain or to a harmful environmental agent that could cause illness. Usually two broad type of coping types are seen- Instrumental coping and Emotional coping.

Acute Stress Acute stress is the most common form of stress. He states that you should do it regular and continuously reiterate one word.

Stress and Academic Performance

Harmonizing to Herbert Benson, a Harvard University doctor, mundane you should be after to pass some clip at remainder non asleep. The researchers have found out that there is not much research conducted in our local universities particularly in the Universities Ethnology MAR Tim itself pertaining to this issue.

I would recommend that the primary study be expanded to cover a more diverse group of participants such as a university system not just one university. Investigating everyday coping mechanisms of functioning families may be as important as understanding deviance and extreme dysfunction.

Then they were required to complete the questionnaire during the given time. The possible explanation to this situation is, at the beginning of the semester, the students were not yet given any tests, quizzes and exam.

Advantages of Stress Management When information generated by worrying about the test reduces the capacity available for performing the task, the result is that performance breaks down and the result becomes self-confirming Fisher, More evidently, emphasis can be rather harmful.

In fact, Selye went so far as to state that the nature of the stimulus was irrelevant to the stress response.

Perception of stress or how a person views stress is also very important. From his perspective, an organism that maintained a perfectly stable physiological equilibrium during a stressful encounter a non-response might be just as problematic as an organism that exhibited an exaggerated physiological response.

Translating his work with physical challenges associated with eating, drinking, and physical activity into those of a psychological nature, Cannon hypothesized that common homeostatic mechanisms were involved. It is often viewed as motivator, since in its absence the individual lacks the spirit necessary for peak performance.

Stress And Job Performance Research Paper Essay

In addition to that, the association between the academic performance and the identified stress factors would also be explored. Reliability test was run to identify whether the students were consistent in answering the questions.

Family issues have been proven to contribute towards the stress of students while they are staying away from home if problems occur Garbee et al, An increase in depressive students in counselling, has led psychologists to wonder whether the financial hardship that some students face may be severely influencing students mental health Royal College of Psychiatrists, - Stress Stress is the “wear and tearâ€.

our bodies experience as we adjust to our continual changing environment; it has physical and emotional effects on us and can create negative feelings.

The purpose of the secondary study was to investigate the relationship between stress factors, perceived stress and academic performance among students in a. The relationship between stress and performance has been portrayed by the stress response curve created by Nixon P. in In addition, pressure, an important stressor, has also a crucial influence on an individual's response to stress.

We also found out that there was no correlation between the level of perceived stress at the beginning and middle semester with the students’ academic performance but there was a significant correlation been the level of perceived stress at the ND of semester and students’ academic performance.

In addition to that, we would like to find out whether there is a correlation between the students’ level of perceived stress at the three different periods (beginning, middle, end of the semester) on their academic performance. Article Shared by. Essay on Stress: It’s Meaning, Effects and Coping with Stress!

Meaning. Stress is a very common problem being faced today. Every individual will experience stress in one or the other time.

Stress and performance essay
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